Join us for weekly classes at Village Wellness. Mondays at 6:30pm we offer Buti Yoga. Tuesdays at 6 PM we offer a Mix Flow Class for all levels. Wednesdays at 10 AM a Vinyasa Flow Class for all levels. Thursdays at 6:30pm we have a Restore and Renew, Gentle Yoga Class. All classes are $10 drop in - packages available.
Sundays at 3 PM join us for Community Yoga - Donation only / Give what you will - Fun for Everyone!
Wear comfortable clothing. Mats, blocks, straps and boosters will be provided. Classes are about an hour. Come relax with us in a fun and safe environment.
Visit our website at www.healthandspiritrevolution.com for more information or to purchase a package.
Private Yoga Sessions
A one-on-one yoga session allows you to focus on your needs when it's convenient for you. Sessions are tailored to address your health needs, body type or physical limitations. You'll create goals and work toward those goals at your pace. Blend your experience with healing Reiki to receive further benefits. Contact us for details - firstname.lastname@example.org
Private Sessions Can Help in Many Ways
· Learn the basics of yoga as a practice
· Build confidence to practice in a group or class setting
· Take your overall training to the next level
· Build back strength and flexibility after an injury
· Develop a practice to manage or improve health issues like insomnia or chronic pain
· Receive one-on-one attention in a private space - yoga can be an emotional experience Develop a meditation practice
All classes are drop in, multiple class packages available.
One Single Class
Five Single Classes
Eight Single Classes
Please visit our website at www.healthandspiritrevolution.com to purchase